Vegetable Flan

Name: Vegetable Flan
Yield: 12
Cuisine: Internacional
Ingredients: 1 clove garlic; 1/4 onions, finely chopped; 250 grams green beans, cut into sticks and cooked; 150 grams ear corn, cooked; 2 potatoes, cut into small cubes and cooked; 4 carrots, cut into cubes and cooked; 10 eggs; 15 grams salt; 5 grams pepper

Ilse Castrejón

The vegetable flan is the perfect side dish to accompany a delicious turkey or a succulent pork leg. It's a different way to present vegetables that your family will love. This recipe is a delicious savory flan with vegetables.

Reviewed by Editorial Team of Kiwilimón

Published: 10-11-2015

Preparation

Low

Preheat the oven to 180° C. Heat the oil in a pan, sauté the garlic and onion, then add the vegetables and season. Break the eggs, beat and add the vegetables, season. Add the preparation to a mold (previously greased) and bake at 180° C for 25 minutes, check the cooking with the help of a toothpick. If it comes out clean, the flan is ready. Refrigerate for 30 minutes. Unmold and serve.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

83.7

kcal

4.19%

Carbohydrate, by difference

8.3

2.77%

Protein

5.5

11%

Total lipid (fat)

3.5

5.38%

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100

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Vegetable Flan

Ingredients

Preparation

Nutritional information

Presentation

Tips

Vegetable Flan

Ingredients

Preparation

Nutritional information

Presentation

Tips

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