Pumpkin Purée Recipe

Name: Pumpkin Purée Recipe
Prep time: 45 min
Cook time: 30 min
Yield: 1
Cuisine: Internacional
Ingredients: 2 potatoes, peeled; water; salt; 2 tablespoons butter; 2 tablespoons garlic, finely chopped; 2 cups pumpkin purée; 1/2 cups sour cream; Cayenne pepper; salt; thyme

Mara Alpizar

Discover how to prepare a delicious and nutritious pumpkin purée! This traditional recipe is characterized by its smooth texture and sweet flavor, making it irresistible! Furthermore, this pumpkin purée is perfect for pairing with proteins or as a main dish.

Did you know? Pumpkin offers very important nutritional benefits as it is a rich source of fiber, antioxidants, and vitamins A and C. Additionally, it strengthens the immune system and improves digestive health.

Mashed Potatoes with Gravy

Sweet Potato Purée

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Reviewed by Editorial Team of Kiwilimón

Published: 19-11-2024

Preparation

15 mins

30 mins

Low

Place the potatoes, water, and salt in a pot and cook for 30 minutes or until the potatoes are soft. Place the potatoes in a bowl and mash until you reach the desired consistency. Set aside. In a pan, melt the butter, sauté the garlic and add the mashed potatoes, pumpkin purée, sour cream, cayenne pepper, and salt, mixing until fully integrated and achieving a smooth purée. Serve the pumpkin purée in a bowl, garnish with thyme, and accompany with your favorite main dish.