Roasted Asparagus with Ham

To stay on the ketogenic diet, we recommend preparing your meal a day in advance. Even snacks, like these Roasted Asparagus with Ham, which are delicious and super easy to make. Additionally, they are a fiber-rich recipe that complements a keto diet because they are wrapped in regular or Serrano ham.

An important detail of this recipe is that you can cook roasted asparagus until they are nicely browned. When serving, be sure to drizzle them with a balsamic vinegar and thyme vinaigrette for a spectacular touch. Remember that on this keto diet, you should watch the number of calories you consume, and each serving of these Roasted Asparagus with Ham has 310.7 calories.
Reviewed by Editorial Team of Kiwilimón

Published: 04-01-2019

Roasted Asparagus with Ham
Upload your Photo
Roasted Asparagus with Ham
1

Ingredients

4
Servings
Medidas

Preparation

10 mins
5 mins
Low

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
540.3
kcal
27.02%
Carbohydrate, by difference
3.1
g
1.03%
Protein
5.3
g
10.6%
Total lipid (fat)
56.4
g
86.77%
null
100
null
Provided by USDA

Sign up for KiwiPro and discover the calories and all the nutritional information of this recipe!

Log in and get a subscription to KiwiPro

Presentation

Serve with the delicious vinaigrette dressing.

Tips

Clean the bottom part of the asparagus by cutting it; that part is more fibrous and difficult to chew.
Sign up for the newsletter

Sign up for the newsletter

and receive the best Kiwilimón recipes.

Subscribe