x
Tania

Tania Ortiz

ImagenReceta
1 Photos
x
Select File


Validate Cancel
1
Recipe of Roasted Sweet Potatoes with Coconut Oil
Recipe

Roasted Sweet Potatoes with Coconut Oil

1h
Low
69
Favorites
Collections
Glider
Super List
Upload a picture
To print
The taste of the coconut gives this dish a very special touch. These sweet potatoes roasted with coconut oil are excellent as a garnish.
Learn more about Tania Ortiz

Ingredients

6 portions
  • 2 tablespoons coconut oil
  • 1 kilo sweet potato
  • 1/2 teaspoons sea ​​salt
  • 1/4 teaspoons ground black pepper
  • 1 teaspoon lemon zest

Preparation

Preheat the oven to 200 degrees Celsius.
In a small saucepan, melt the coconut oil over medium heat.
In a bowl, bathe the sweet potatoes with the oil, salt and pepper. Spread the sweet potatoes in a single layer in the baking dish. Bake in the oven, stirring occasionally for about 40 minutes or until the sweet potatoes are tender.
Pour the sweet potatoes into a bowl to serve and sprinkle with the lemon zest.

Did you cook this recipe?

Print recipe for:

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
65.4
kcal
3.27%
Carbohydrate, by difference
8.6
g
2.87%
Protein
2.4
g
4.8%
Total lipid (fat)
3.2
g
4.92%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (1)
Gillermo del Rio
22/07/2013 18:24:01
RECETA PERFECTEA FELICIDADES, LA VOY A REALIZAR

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES

Cod Pil Pil

0 Comments

Peach and Quinoa Bowl

1 Comments

Skull Cheese Dip

1 Comments
ADVERTISING
ADVERTISING
ADVERTISING