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Lorenza

Lorenza Ávila
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Recipe of Sauerkraut
Recipe

Sauerkraut

50 min
Easy
24
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This recipe is a German dish, also known as "sour cabbage" is used to accompany different pork dishes, such as sausages, so accompany the sauerkraut.
Learn more about Lorenza Ávila

Ingredients

6 servings
  • 1 tablespoon of coconut oil
  • 1/2 onion slice thinly
  • 1 clove of garlic squeezed
  • 1 purple cabbage thin slices girl
  • 1 potato peeled and grated with mandolin
  • 1 apple peeled and grated with mandolin
  • 1 1/2 cups of Water
  • 1/4 of Cup of White vinegar

    Preparation

    Melt the butter in a pan and cook the onion. After a couple of minutes, add the garlic, cook a minute. Add the cabbage and stir well. Put salt and pepper.
    Add the potato to the pan and leave it for a few minutes. Then, add the apple. Cook for 5 minutes.
    Put the water and vinegar in the pan and cook 30 minutes on low heat.
    Serve hot.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    84.7
    kcal
    4.2%
    Carbohydrates
    16.9
    g
    5.6%
    Proteins
    1.9
    g
    3.8%
    Lipids
    1.8
    g
    2.7%
    Fiber
    3.1
    g
    6.2%
    Sugar
    5.6
    g
    6.3%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this tip
    Ratings (2)
    Juan Carlos Méndez
    05/03/2019 09:52:09
    Que yo sepa, en Alemania y Alsacia no hay cocos, el aceite para qué?
    Raquel Chia
    24/02/2018 22:14:58
    Y el aceite de coco para cuando?

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