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Recipes

Side dishes

Spinach puree

Helena Gómez

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Sophia Beyda

Spinach puree

Name: Spinach puree
Prep time: 20 min
Cook time: 20 min
Yield: 4
Cuisine: Internacional
Ingredients: 4 cups spinach; 2 tablespoons butter cooking spray, or margarine spray; 2 tablespoons low fat sour cream; black pepper; 1/2 cups Water

20 mins

Low

2 comments

Helena Gómez

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This spinach puree is ideal to accompany with any dish. It is also ideal for children, they will love it.

Learn more about Helena Gómez

Ingredients

4 portions

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4 cups spinach
2 tablespoons butter cooking spray, or margarine spray
2 tablespoons low fat sour cream
black pepper
1/2 cups Water

Preparation

Put half a cup of water in a large pot and cover until boiling. Add a little bit of powder if desired.

In that pot put the spinach to steam. Cook for 4 minutes.

Puree a processor by adding butter spray and light cream. Put salt and pepper to taste.

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Spinach puree

Nutritional information

* Percentage of daily values based on a 2,000-calorie diet.

At the moment this recipe does not have the data of the Nutritional Information.

Information per 100gr. Portion, provided by

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Ratings (2)

Diana P

22/04/2018 17:04:42

Mayra Carrillo

08/02/2016 09:48:57

A través de Android Me parece que esta receta no debería estar en esta sección que se supone es para bebés de 6 meses. Aún no deben consumir varios de los ingredientes de esta receta :/