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Helena

Helena Gómez

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Recipe of Spinach puree
Recipe

Spinach puree

20 mins
Low
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This spinach puree is ideal to accompany with any dish. It is also ideal for children, they will love it.
Learn more about Helena Gómez

Ingredients

4 portions
  • 4 cups spinach
  • 2 tablespoons butter cooking spray, or margarine spray
  • 2 tablespoons low fat sour cream
  • black pepper
  • 1/2 cups Water

Preparation

Put half a cup of water in a large pot and cover until boiling. Add a little bit of powder if desired.
In that pot put the spinach to steam. Cook for 4 minutes.
Puree a processor by adding butter spray and light cream. Put salt and pepper to taste.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (2)
Diana P
22/04/2018 17:04:42
.
Mayra Carrillo
08/02/2016 09:48:57
A través de Android Me parece que esta receta no debería estar en esta sección que se supone es para bebés de 6 meses. Aún no deben consumir varios de los ingredientes de esta receta :/

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