Stir-Fried Vegetables

Name: Stir-Fried Vegetables
Prep time: 20 min
Yield: 4
Cuisine: Oriental
Ingredients: 4 tablespoons vegetable oil; 1 cauliflower, small; 1 bunch broccoli; 250 grams zucchini, slices; 150 grams carrot, in strips; 3 tablespoons soy sauce; 1 tablespoon fresh ginger, chopped; 1 green onion; 1 pinch chile, optional; 1/4 cups chicken broth, or vegetable broth

Delicious combination of vegetables cooked in a wok in an oriental style.

Reviewed by Editorial Team of Kiwilimón

Published: 09-10-2010

Preparation

20 mins

Medium

Separate the cauliflower and broccoli into small florets. Have the sliced zucchini and peeled carrots in strips ready. On the side, prepare the sauce by mixing the soy sauce, sliced green onions including the green part, ginger, and chili; set aside. Heat the wok or a large pan over high heat, add the oil and swirl the wok to coat it with oil without letting it smoke. Add the broccoli and cauliflower, cooking and stirring every 20 seconds until they start to soften for 4 or 5 minutes. Add the zucchini and stir on high heat every 20 seconds for 3 minutes. Quickly add the soy sauce and hot chicken broth and mix to combine the flavors well. Cover and cook for 2 or 3 minutes or until the vegetables are cooked and check for good flavor, then serve immediately.