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Recipe

Chickpeas with Celery and Carrot

30 mins
Low
9
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You can make this recipe of chickpeas with celery and carrot as garnish in your meals, you can serve it in individual deep plates.
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Ingredients

4 portions
  • 300 grams Chickpeas Legumes La Asturiana® *
  • 1/2 branches celery
  • 1 onion
  • 1 carrot
  • 1 clove garlic
  • 1 deciliter olive oil
  • salt

Preparation

Chop the onion, carrot, celery and garlic clove very finely. In a casserole with olive oil, sauté the vegetables over medium heat until they soften.
Add a little water and let them cook for 10 minutes on a low heat and then add the drained chickpeas from the preserves. If necessary add a little water until just cover the ingredients. We add salt and cook for 10 minutes over low heat.
Once the stew is cooked, before serving, place the casserole out of the fire, covered for 5 minutes so that the aromas and flavors intermix.
We serve hot.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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