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Deborah

Deborah Dana
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Recipe of Glazed Carrot
Recipe

Glazed Carrot

40 mins
Low
16
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Rich carrots cut into cubes cooked with sugar and cinnamon. A rich way for children to eat more vegetables.
Learn more about Deborah Dana

Ingredients

4 portions
  • 6 carrots
  • 2 tablespoons vegetal oil
  • 4 tablespoons sugar
  • 1 teaspoon cinnamon

Preparation

Peel and chop the carrots in small cubes.
In a medium-sized pot the vegetable oil is heated.
Add the carrots and brown for 5 minutes.
Add the sugar and cinnamon, cover the pot and cook until the carrots are tender (about 15 minutes).
Remove the lid and continue cooking until caramelized.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
122.6
kcal
6.13%
Carbohydrate, by difference
18.1
g
6.03%
Protein
0.8
g
1.6%
Total lipid (fat)
5.8
g
8.92%
100
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Provided by USDA
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