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Recipe

Lentils with Carrot and Onion

20 mins
Low
13
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There will be no more perfect combination than lentils with carrots, they are very rich and will give the perfect touch to your food.
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Ingredients

4 portions
  • 150 grams Lentil Legumes La Asturiana® *
  • 1 onion
  • 1 carrot
  • 1 leek
  • 2 cloves garlic
  • 4 tablespoons olive oil
  • salt

Preparation

Place the lentils in a pan with cold water covering them with twice the volume of water, along with the onion, carrot, leek and cloves of garlic, vegetables that we will include peeled, clean and whole. Let it cook uncovered for an hour.
We take the vegetables from the lentils and we pass them through the blender . We can chop the carrot into slices and crush the rest of the vegetables.
We add this vegetable puree and the carrot cut into slices back to the cooking of the lentils about 30 minutes more.
We add salt and add the 4 tablespoons of virgin olive oil and remove the lentils carefully. We serve at that time.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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