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FAGE

FAGE

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Recipe of Spicy Carrot Salad
FAGE

FAGE

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Recipe of Spicy Carrot Salad
Recipe

Spicy Carrot Salad

30 min
Easy
151
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This spicy carrot salad recipe is ideal for a mid-afternoon salad or as a garnish, a delicious combination.
Learn more about FAGE

Ingredients

2 servings
  • 1 Cup of carrot peeled and grated coarse
  • 1 pinch of Salt
  • 1 teaspoonful of extra virgin olive oil
  • 1/2 clove of garlic finely chopped
  • 1/2 ginger peeled and finely chopped
  • 2 teaspoons of sunflower oil
  • 1 teaspoonful of mustard seed
  • 1 teaspoonful of lemon juice
  • 1 Cup of Yoghurt Greek Style FAGE® Total 0%

    Preparation

    Place the grated carrot in a bowl and add salt.
    Heat the olive oil and sauté the garlic and ginger. When they are starting to change color, add to the cup of grated carrots.
    Heat the sunflower oil until it is very hot. Add the mustard seeds to the pan and heat until they start to jump.
    Pour the mustard seeds and oil over the carrot mixture.
    Add the lemon juice and the Greek Style Yoghurt FAGE® Total 0%, and mix well.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    359
    kcal
    18%
    Carbohydrates
    59.6
    g
    20%
    Proteins
    17.5
    g
    35%
    Lipids
    7.4
    g
    11%
    Fiber
    11.8
    g
    24%
    Sugar
    12.9
    g
    14%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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