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Yoliani

Yoliani Yanel

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Recipe of Cauliflower with Cream and Corn
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Recipe

Cauliflower with Cream and Corn

15 mins
30 mins
Low
19
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Delicious dish, easy to prepare and perfect to eat more vegetables at home. This creamy cauliflower dish with corn and a touch of butter; It will become everyone's favorite.
Learn more about Yoliani Yanel

Ingredients

4 portions
  • 1 cauliflower
  • 1 can ear corn
  • 1 half and half cream
  • 2 tablespoons butter
  • salt and pepper

Preparation

Wash and cut the cauliflower into pieces.
Sprinkle with salt and pepper for 15 minutes or until soft. Take out and drain.
Add the butter in a pan over low heat and season the cauliflower so that it is impregnated with the butter, pour the cream and the corn; cook on low heat 3 to 5 minutes.
It serves; It can be accompanied with mashed potatoes or white rice.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
102.2
kcal
5.11%
Carbohydrate, by difference
7.2
g
2.4%
Protein
2.5
g
5%
Total lipid (fat)
7.7
g
11.85%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
Nelly Navarro
22/02/2020 18:20:23
Muy buenas recetas nos sirven de muchísima ayuda

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