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Manuel

Manuel Alvarez

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Recipe of fried eggplants
Recipe

fried eggplants

20 min
Easy
92
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A delicious garnish for all your meals, try these fried aubergines and enjoy their flavor. They will all love you.
Learn more about Manuel Alvarez

Ingredients

4 servings
  • 2 eggplants cut into slices
  • olive oils
  • Salt and pepper to taste
  • 1 pinch of fresh coriander chopped
  • chili flakes

    Preparation

    In a grill pan add oil and let it heat.
    Wash and slice the aubergines, season, add the lemon and the chili flakes.
    Put the aubergines in the pan with oil and fry.
    On a plate with paper towels put the aubergines as they are ready to remove the excess fat.
    Serve on a plate and sprinkle with cilantro.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    36.0
    kcal
    1.8%
    Carbohydrates
    8.5
    g
    2.8%
    Proteins
    1.5
    g
    3.0%
    Lipids
    0.3
    g
    0.4%
    Fiber
    5.1
    g
    10%
    Sugar
    3.5
    g
    3.9%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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