Stuffed Portobello with Tomato

Name: Stuffed Portobello with Tomato
Prep time: 25 min
Cook time: 15 min
Yield: 1
Cuisine: Mediterránea
Ingredients: 1 portobello mushroom; 1 tomato; 1 sprig basil; onion; garlic; 1 tablespoon olive oil; 10 grams cheese; salt and pepper

Cristina Mathieu

A delicious and nutritious appetizer for your meals, this stuffed portobello with tomato will delight you because it is very easy to make and is full of flavor and nutrients. Prepare this healthy option and pamper your family.

Reviewed by Editorial Team of Kiwilimón

Published: 06-01-2017

Preparation

10 mins

15 mins

Low

Wash and disinfect the portobello, the tomato, and the basil. Chop the stem of the portobello into small pieces, as well as the tomato, and sauté them with olive oil. Add the basil, onion, and garlic, seasoning with salt and pepper to taste. Fill the portobello with the mixture you made with the previous ingredients. Grate the cheese on top of the portobello. Put it in the electric oven for about 10 to 15 minutes to cook the portobello and melt the cheese.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

121.2

kcal

6.06%

Carbohydrate, by difference

3.5

1.17%

Protein

2.6

5.2%

Total lipid (fat)

11.2

17.23%

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100

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Provided by

Stuffed Portobello with Tomato

Ingredients

Preparation

Nutritional information

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