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Recipe

Breaded Zucchini

10 mins
20 mins
Low
3
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Delicious way to cook and taste zucchini or zucchini

Ingredients

4 portions
  • 1 zucchini, or zucchini medium
  • 2 eggs
  • 1 cup bread crumbs, or oatmeal
  • 100 grams mozzarella cheese
  • salt and pepper
  • cumin
  • 1 cup oil, to fry

Preparation

Mix the eggs with salt, pepper and cumin.
Cut the zucchini or sliced ​​zucchini.
In another dish, place the bread or oats and fine grated cheese.
Then pass the slices through the egg and then through the bread mixture.
Fry in a pan with oil for 20 minutes or until golden brown.

TIPS

It serves as an appetizer or accompaniment.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
413.6
kcal
20.68%
Carbohydrate, by difference
11.4
g
3.8%
Protein
7.9
g
15.8%
Total lipid (fat)
37.9
g
58.31%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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