Stuffed Zucchini

Name: Stuffed Zucchini
Prep time: 10 min
Yield: 4
Cuisine: Mexicana
Ingredients: 4 zucchinis, creole; 1/2 tablespoons vegetable oil; 1 clove garlic; 2 tomatoes, seedless, in cubes; 1/4 cups corn kernels; 1 pinch dried oregano; 1/2 tablespoons butter; salt and pepper

Tirsa Rivera

Delicious stuffed zucchini with tomato and corn. They make a great main dish or can also be prepared as a side for chicken, meat, or fish dishes. They are simply delightful.

Reviewed by Editorial Team of Kiwilimón

Published: 23-05-2013

Preparation

10 mins

Low

Cut the base and the top of the zucchini and remove the pulp with the help of a small spoon. In a microwave-safe pot, place oil, finely chopped garlic, tomato, and the pulp of the zucchini. Season with salt and pepper, sprinkle the oregano. Cook for 3 minutes. Grease a small baking dish with butter and distribute the zucchini, season with a little salt, and cover them. Cook at medium level for 4 minutes, remove from the oven and fill with the tomato mixture. Return to the oven and cook for 3 more minutes.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

38.9

kcal

1.94%

Carbohydrate, by difference

4.6

1.53%

Protein

1.3

2.6%

Total lipid (fat)

2.2

3.38%

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100

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Provided by

Stuffed Zucchini

Ingredients

Preparation

Nutritional information

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