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Sara Salame

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Recipe

Zucchini with Chicken

30 mins
Half
31
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Delicious and nutritious recipe, try these zucchini with chicken you will love it. You can accompany them with a rice or garnish that you like, eat only the dish for a light meal.
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Ingredients

8 portions
  • 4 zucchini, slices along very thin and with the tips cut
  • 4 tablespoons olive oil
  • 4 tablespoons balsamic vinegar
  • 250 grams chicken, shredding
  • 1 bunch basil leaf, chopped
  • 50 grams toasted pine nuts
  • 1 lemon, its juice
  • salt, sufficient quantity
  • black pepper, sufficient quantity

Preparation

Slice the zucchini with a mandolin into thin slices.
Put a little balsamic vinegar and olive oil on the slices of zucchini. Cover and refrigerate for at least 20 minutes.
Meanwhile, mix the shredded chicken with the lemon juice, salt and pepper to taste in a pan.
Mix the chopped basil and pine nuts with the meat.
After 20 minutes of marinated zucchini, put on a pan with browning stripes (or can be put on a grill). One minute per side (or until it is cooked but firm).
Put a spoonful of the chicken mixture on top of each slice of golden zucchini and roll up.
Repeat the previous step until you finish with the chicken mixture.
Arrange the rolls standing on a platter and season with salt and pepper on top. Put the balsamic vinegar and olive oil on top and serve.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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