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Recipe

Yellow sweet potato

30 mins
Low
6
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Yellow sweet potato wheels in sweet sauce, to accompany chicken.
Learn more about Veronica Lepiavka

Ingredients

6 portions
  • 1 kilo yellow sweet potato, yellow
  • 2 cups sugar
  • 1 liter Water
  • 1 branch cinnamon

Preparation

The sweet potato is washed very well with its shell and cooked in the express pot for 10 min. with a cup of water- It should not be too soft.
In another pot put a liter of water with sugar and cinnamon to boil. To make a honey.
The sweet potato is peeled and cut into thick slices, about an inch long, and it fits into the honey that has just been cooked and the honey thickens, over a low heat for 30 minutes.
Ideal company for chicken.

TIPS

The honey must be speckled. If when boiling the honey with the sweet potato, it is not possible to thicken it, you can add a teaspoon of cornstarch, diluted previously in 1/4 glass of cold water.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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