Bean Soup

Name: Bean Soup
Prep time: 30 min
Cook time: 20 min
Yield: 6
Cuisine: Mexicana
Ingredients: 2 cubes Knorr® granulated chicken bouillon; 11/2 cups black beans, cooked; 2 tomatoes, cut into quarters; 1/4 cups onion, cut into medium cubes; 2 cloves garlic, chopped; 1 pumpkin, cut into small cubes; 1 carrot, sliced thinly; 3 cups water

Knorr

If you crave a bean soup, you have to try this recipe; we added pumpkin and carrot to give it a spectacular flavor that your family will love.

Reviewed by Editorial Team of Kiwilimón

Published: 05-08-2016

Preparation

10 mins

20 mins

Low

In a pot over medium heat, lightly roast the onion along with the garlic and tomato. Remove from heat and blend thoroughly with the beans and water. Strain and return to the pot. Raise the heat and add the cubes of Knorr® Switzerland Chicken Broth. Bring to a boil. Once boiling, add the pumpkin and carrot. Boil for 5 more minutes. Remove from heat, cover, and let rest for a couple of minutes. Serve immediately.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

177.5

kcal

8.88%

Carbohydrate, by difference

32.5

10.83%

Protein

11.2

22.4%

Total lipid (fat)

0.8

1.23%

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100

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Provided by

Bean Soup

Ingredients

Preparation

Nutritional information

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