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Melissa

Melissa Veytia
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Recipe of Chickpea stew
Recipe

Chickpea stew

5 mins
30 mins
Low
191
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Here he presented my favorite recipe, it is the chickpea stew. It is a delicious soup of Spanish origin, which you will love, as well as being very healthy due to the use of chickpeas. How rich it is!
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Ingredients

4 portions
  • 1 tablespoon butter
  • 2 cups chickpea, soaked in water for 1 day and drained
  • 1 cup green bean, cleansed
  • 1/2 cups carrot, peeled and cut into thin slices
  • 1 clove garlic, whole peeled
  • 1/4 onions
  • 5 cups chicken broth
  • 2 branches parsley, washed and disinfected
  • 1 branch celery
  • 2 tablespoons salt
  • 1 teaspoon black pepper, milled

Preparation

Melt the butter in a medium saucepan over medium heat. Add the chickpeas, green beans, carrot, garlic, onion and celery. Mix and cook for 3 minutes.
Add the chicken broth, the parsley and cook for 30 minutes or until the chickpeas are well cooked. Move from time to time Salt pepper

PRESENTATION

Serve in a bowl and accompany with lemon.

TIPS

Try to soak the chickpeas very well, so your cooking will be faster.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
At the moment this recipe doesn't have the Nutritional Information data.
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Provided by USDA
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Ratings (7)
Guadalupe Rabago
06/04/2018 13:07:36
muy buena
Lidia Lugo
03/02/2018 16:21:27
Le agregué papa picada y elote. Delicioso
Mary Olivia Machuca
28/11/2017 10:34:08
Excelente, solo le quitaria tamañp a las ramas de apio solo para hacerlo mas delicado pero se ve delicioso.
Jorge Garcia
10/07/2017 22:11:02
Delicioso exelente
París Hernández
29/05/2017 07:28:37
Riquísima y sencilla de preparar. A los niños les gusta mucho. Muy saludable.
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