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Deborah

Deborah Dana

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Recipe of Cabbage Soup for the Diet
Recipe

Cabbage Soup for the Diet

1h 15 mins
Low
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This soup is the basis of the "Cabbage Soup Diet" with it one can lose up to 4 kilos in just 7 days of the diet. This soup can be eaten in the desired quantities during the 7 days accompanied by the daily menu.
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Ingredients

12 portions
  • 1/2 heads cabbage
  • 6 onions, chopped
  • 2 green bell peppers, chopped
  • 2 cans tomtato
  • 3 carrots, chopped
  • 100 grams mushroom, chopped
  • 4 branches celery
  • 4 tablespoons dry chicken broth or bouillon
  • 1 can vegetable juice
  • to taste garlic, in pieces

Preparation

In a large pot with 1 tablespoon of oil brown the onion for 5 minutes.
Add all the containers to the pot (all the vegetables in cubes).
Add 12 cups of water and boil for 1 hour or until the cabbage is very tender.

PRESENTATION

At the time of eating you can season the soup with tabasco, English sauce and lemon.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
32.1
kcal
1.61%
Carbohydrate, by difference
7
g
2.33%
Protein
1.2
g
2.4%
Total lipid (fat)
0.2
g
0.31%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (6)
Juan Manuel Ferman Azamar
04/03/2021 18:49:51
Pesima
Vid Huerta
30/08/2018 12:29:51
Una pregunta... alguien me puede especificar lo del jitomate? Es puré?
Isabel Ruiz Suárez
01/04/2015 09:54:02
A través de Android Que es el jitomate?
Anonymous
05/03/2015 21:22:59
buenísima sobre todo para uno q esta a dieta, gracias.
Ericka Gómez Padrón
04/01/2014 23:47:16
facil es muy buena para adelgazar de emergencia
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