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Deborah

Deborah Dana

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Recipe of Cabbage Soup for the Diet
Recipe

Cabbage Soup for the Diet

1 h 15 min
Easy
4.6
|
104
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This soup is the basis of the "Cabbage Soup Diet" with it one can lose up to 4 kilos in just 7 days of the diet. This soup can be eaten in the desired quantities during the 7 days accompanied by the daily menu.
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Ingredients

12 servings
  • 1/2 head of cabbage
  • 6 onions chopped
  • 2 green bell peppers chopped
  • 2 cans of tomato
  • 3 carrots chopped
  • 100 grams of mushroom chopped
  • 4 branches of celery
  • 4 spoonfuls of chicken broth powder
  • 1 can of vegetable juice
  • to taste of garlic in pieces

    Preparation

    In a large pot with 1 tablespoon of oil brown the onion for 5 minutes.
    Add all the containers to the pot (all the vegetables in cubes).
    Add 12 cups of water and boil for 1 hour or until the cabbage is very tender.

    PRESENTATION

    At the time of eating you can season the soup with tabasco, English sauce and lemon.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    44.5
    kcal
    2.2%
    Carbohydrates
    10.3
    g
    3.4%
    Proteins
    1.4
    g
    2.7%
    Lipids
    0.2
    g
    0.3%
    Fiber
    2.2
    g
    4.4%
    Sugar
    4.8
    g
    5.3%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this tip
    Ratings (5)
    David Huerta
    30/08/2018 12:29:51
    Una pregunta... alguien me puede especificar lo del jitomate? Es puré?
    Isabel Ruiz Suárez
    01/04/2015 09:54:02
    A través de Android Que es el jitomate?
    Anonymous
    05/03/2015 21:22:59
    buenísima sobre todo para uno q esta a dieta, gracias.
    Ericka Gómez Padrón
    04/01/2014 23:47:16
    facil es muy buena para adelgazar de emergencia
    Yerania Ramirez Ramos
    23/04/2013 13:40:41
    facil se ve delisiosa y aparte te ayuda adelgazar, Genial!!!

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