Name: Carrot Soup
Prep time: 40 min
Yield: 6
Cuisine: Internacional
Ingredients: 10 carrots, peeled and scraped; 1 1/2 tablespoons sugar; 2 cups water; 3 tablespoons whole wheat flour; 1 pinch nutmeg powder; pinches salt; pepper; 4 cups low-fat milk; 6 sprigs fresh parsley

Preparation

40 mins

Low

Put water in a saucepan, add the carrot and sugar, cover the saucepan and simmer (20 minutes). Drain the carrots, leaving a little liquid in them.

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