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Deborah

Deborah Dana

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Recipe of Cold Watermelon and Tomato Soup
Deborah

Deborah Dana

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Recipe of Cold Watermelon and Tomato Soup
Recipe

Cold Watermelon and Tomato Soup

15 min
Easy
26
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This rich cold soup of tomato and watermelon will delight you and is full of antioxidants that will make your skin look great.
Learn more about Deborah Dana

Ingredients

4 servings
  • 2 cups of watermelon boneless cut into cubes
  • 2 tomatoes big
  • 2 spoonfuls of unsalted almond ground
  • 1 clove of garlic
  • 1 tablespoon of lemon juice
  • 1 tablespoon of Red wine
  • 1 tablespoon of olive oil
  • 2 spoonfuls of feta cheese fallen apart
  • 2 spoonfuls of Fresh mint chopped

Preparation

In a blender mix the watermelon, the tomato, the almond, the garlic, the lemon juice, the vinegar and the oil until you obtain a smooth consistency.
Strain the soup with a fine sieve and place on the plates where it will be served.
Add feta cheese and fresh mint on each plate and serve.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
Calories
106
kcal
5.3%
Carbohydrates
12.0
g
4.0%
Proteins
3.7
g
7.3%
Lipids
5.5
g
8.5%
Fiber
1.9
g
3.8%
Sugar
8.4
g
9.3%
Cholesterol
6.7
mg
2.2%
Esha
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