x
Emei

Emei Emei
ImagenReceta
0 Photos
x
Select File


Validate Cancel
Upload photo
Recipe

Broccoli Cream with Spinach

20 min
12 min
Easy
31
Favorites
Collections
Glider
Super List
Upload a picture
To print
Delicious cream of broccoli and spinach, is a recipe that I prepare when I have a lot of cream or this discount on the super. It is super easy to cook and its flavor is spectacular, at least it is what my wife always tells me.

Ingredients

3 servings
  • 600 grams of broccoli
  • 1/2 onion
  • 3 bunches of spinach
  • 4 cups of cream
  • 1/2 teaspoonful of nutmeg
  • 90 grams of cream cheese
  • 1 teaspoonful of Salt
  • 4 spoonfuls of Butter

Preparation

Grass the broccoli (the stem can also be eaten) after which grass you should let it cool a bit
Chop the onion.
Disinfects and cuts the spinach to make it easier to liquefy everything
If you use sour cream, you can dilute it with a little milk (the type of milk you prefer)
Blend the broccoli, spinach, onion, diluted cream or evaporated milk and mozade nut, with a little salt
In a bowl melt a little butter or oil (depends what you like) and pour the preparation of the blender and cream cheese
Wait for it to break the herbor and serve

PRESENTATION

You can put a few squares of bread or cheese on the cream.

TIPS

Salt is put on while you liquefy, so it is more likely that all your preparation has a little salt.

Did you cook this recipe?

Print recipe for:
Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
Calories
334
kcal
17%
Carbohydrates
19.2
g
6.4%
Proteins
8.1
g
16%
Lipids
27.3
g
42%
Fiber
6.0
g
12%
Sugar
6.5
g
7.2%
Cholesterol
76.1
mg
25%
Esha
Rate this tip
Ratings (0)
Be the first to give a rating

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES
Recipe of Cake Ice Cream Cookies & Cream

Cake Ice Cream Cookies & Cream

2 Comments
Recipe of Cookies & Cream Jelly

Cookies & Cream Jelly

3 Comments
Recipe of Cold Cake of Cookies and Cream

Cold Cake of Cookies and Cream

4 Comments
Recipe of 4 Hot Chocolates

4 Hot Chocolates

9 Comments
Recipe of 6 Donuts of Flavors

6 Donuts of Flavors

7 Comments
ADVERTISING
ADVERTISING
ADVERTISING