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Veronica

Veronica Romero

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Recipe

Green Vegetable Cream

15 min
30 min
Easy
2
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Delicious vegetable soup and perfect to accompany it with fish. It is a very simple recipe, economic, healthy and we are sure that you will love your family.

Ingredients

8 servings
  • 2 pieces of pumpkin
  • 1 piece of chayote squash
  • 1 piece of potato
  • 2 branches of celery
  • 1 bunch of spinach
  • 1 bunch of chard
  • 2 pieces of carrot
  • 1 bouquet of broccoli
  • 1 piece of onion
  • 1 clove of garlic
  • 2 spoonfuls of Butter
  • 1/2 Cup of milk
  • Salt to taste

    Preparation

    All the vegetables are cooked in 1 liter of water and salt to taste.
    Once cooked, all the ingredients are liquefied.
    Put the butter in a deep saucepan and, once melted, empty the already liquefied vegetables.
    Empty the milk and let it boil for 10 min
    ready, we can serve

    PRESENTATION

    Serve in a deep dish and accompany with bread.

    TIPS

    Phrase: With Flavor to home.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    26.9
    kcal
    1.3%
    Carbohydrates
    0.0
    g
    0.0%
    Proteins
    0.0
    g
    0.1%
    Lipids
    3.0
    g
    4.7%
    Fiber
    0.0
    g
    0.0%
    Sugar
    0.0
    g
    0.0%
    Cholesterol
    8.1
    mg
    2.7%
    Esha
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