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Recipe

Lemon and Tofu Cream

10 mins
Low
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Rich lemon cream, tofu and cold pineapple. It is perfect to start the meal on a hot day. It's a different and delicious option that you can prepare to surprise everyone at home. Prepare it and share it.
Learn more about Fatima Villarreal

Ingredients

4 portions
  • 1 tablespoon lemon zest
  • 60 milliliters lemon juice
  • 120 milliliters bee honey
  • 350 grams tofu, soft, firm or extra firm
  • 150 grams pineapple

Preparation

Mix the lemon zest, lemon juice, honey and tofu in a blender until you obtain a smooth puree.
Divide the silky lemon cream evenly between four bowls, glasses or glasses of service.
Decorate each portion with a little of the pineapple. Keep the portions refrigerated until ready to serve.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
108.6
kcal
5.43%
Carbohydrate, by difference
23.8
g
7.93%
Protein
2.5
g
5%
Total lipid (fat)
1.3
g
2%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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