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Gabriela

Gabriela Morales
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Delicious Lentil Soup with Chorizo

40 mins
30 mins
Low
4.5
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This delicious and economical lentil soup with chorizo ​​is ideal to prepare your family any day of the week, it is very easy to do and will yield many servings. We suggest you eat it with bananas, it will be the sensation.
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Ingredients

4 portions
  • 3 tomatoes, in quarters, for the caldillo
  • 1/4 onions, for the caldillo
  • 1/3 cups fresh coriander, for the caldillo
  • 1/4 cups onion, chopped
  • 1 teaspoon garlic, chopped
  • 1/2 cups sausage, sliced
  • 5 cups lentil, washed and soaked
  • 6 cups Water
  • 2 tablespoons salt
  • to taste banana, in slices to decorate

Preparation

Blend the tomato, onion, cilantro, and garlic.
In a pan, cook onion, garlic and sausage until brown. Reserve some slices to decorate.
In a pot, cook the lentils with the water, the tomato sauce, the chorizo ​​and the salt, cover and cook for 30 minutes until the lentils are soft. Season
Serve the hot soup with the slices of banana and the chorizo ​​you reserved.

PRESENTATION

Serve in a deep dish and decorate with slices of chorizo ​​and slices of Chiapas bananas.

TIPS

You can also use fried macho plantains and it will be delicious.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
127.7
kcal
6.39%
Carbohydrate, by difference
22
g
7.33%
Protein
8.6
g
17.2%
Total lipid (fat)
1
g
1.54%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (8)
Esmirna Manzanares
04/01/2021 00:50:53
Delicioso
Adriana Santos
18/03/2020 10:57:27
Y cuánto tiempo se dejan remojando las lentejas?
Vanessa Barrera Vega
17/08/2019 09:45:04
Muy rica
Evy Zuby
14/06/2019 12:27:28
Me gusta mucho esta reseta, además de que mis hijos lo comen muy bien
Lviz Nriqe LeOn ErreRa
13/05/2019 19:25:32
Muy buena. Gracias
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