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Gabriela

Gabriela Morales

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Delicious Lentil Soup with Chorizo

40 min
30 min
Easy
4.67
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This delicious and economical lentil soup with chorizo ​​is ideal to prepare your family any day of the week, it is very easy to do and yields a lot. We suggest you eat it with banana, it will be the sensation.
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Ingredients

4 servings
  • 3 pieces of tomato in quarters, for the caldillo
  • 1/4 of piece of onion for the caldillo
  • 1/3 of Cup of coriander for the caldillo
  • 1/4 of Cup of onion chopped
  • 1 teaspoonful of garlic chopped
  • 1/2 Cup of sausage sliced
  • 5 cups of lentil washed and soaked
  • 6 cups of Water
  • 2 spoonfuls of Salt
  • to taste of banana in slices to decorate

    Preparation

    Blend the tomato, onion, cilantro, and garlic.
    In a pan, cook onion, garlic and sausage until brown. Reserve some slices to decorate.
    In a pot, cook the lentils with the water, the tomato sauce, the chorizo ​​and the salt, cover and cook for 30 minutes until the lentils are soft. Season
    Serve the hot soup with the slices of banana and the chorizo ​​you reserved.

    PRESENTATION

    Serve in a deep dish and decorate with slices of chorizo ​​and slices of banana Chiapas.

    TIPS

    You can also use fried male plantain and it will be delicious.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    515
    kcal
    26%
    Carbohydrates
    65.7
    g
    22%
    Proteins
    36.3
    g
    73%
    Lipids
    13.3
    g
    20%
    Fiber
    25.5
    g
    51%
    Sugar
    6.5
    g
    7.2%
    Cholesterol
    27.5
    mg
    9.2%
    Esha
    Rate this Tip.
    Ratings (3)
    Jose Mario Chavarria Solis
    14/12/2018 20:17:05
    Está muy sabroso pero creo que son muchas tazas de lentejas porque al hidratarse se esponjan.
    Rafael Perez Coca
    22/08/2018 12:37:39
    Buen sabor.
    Lady Carolina Moreno Ruiz
    11/08/2018 15:16:00
    😍

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