Karen Mares

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Karen Mares

Haba broth

Name: Haba broth
Prep time: 150 min
Cook time: 150 min
Yield: 5
Cuisine: Mexicana
Ingredients: 500 grams bean, dry; 50 grams tomtato; 50 grams onion; 1 clove garlic; 30 grams fresh coriander; enough Water; to taste chicken bouillon; 1 teaspoon baking soda; to taste olive oil

30 mins

Low

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Karen Mares

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A very rich dish and perfect for a rainy or cold day. The bean broth is a meal full of energy and flavor that you can not stop trying and preparing at home.

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Ingredients

5 portions

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500 grams bean, dry
50 grams tomtato
50 grams onion
1 clove garlic
30 grams fresh coriander
enough Water
to taste chicken bouillon
1 teaspoon baking soda
to taste olive oil

Preparation

In a container with water at normal temperature, soak the beans for 30 min. After that time, rinse the beans and rinse the beans 3 more times.

In a saucepan with water, boil the beans for about 2 hours. with a little baking so they cook faster and move constantly to avoid sticking.

Cut the tomato, onion, cilantro and garlic into small pieces and fry everything in a pan with a little olive oil.

Once the soft beans are ready, add the vegetable from the pan to the broth, season, wait 20 min. and serve in bowls adding a drizzle of olive oil.

PRESENTATION

They can be accompanied with pieces of bread or slices of garlic bread.

TIPS

The cooking time of the beans depends on the quantity; that is why it is advisable to use a little bicarbonate. The amount of vegetables is also optional.