It is a recipe that combines terrestrial and marine vegetables, full of minerals typical of marine algae and very necessary for our body. Ideal for diets.
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Ingredients6 portions
Preparation
Heat a pot and add the oil, add the onion, garlic, stir for a minute.
Incorporate the vegetables in the following order: onion, celery, pepper and carrot, cook for two minutes. Add the water and let it boil.
Once boiled, add green beans, broccoli, cauliflower, soy sauce or miso and seaweed, boil again for five minutes and turn off.
To serve.
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