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Recipe

Vegetable and noodle soup

60 minutes
Easy
8 servings
1
This rich soup of noodles and vegetables will be the favorite of the children at home. It is perfect for them to eat rich and include in their diet vegetables and flavor. Prepare it and you will see how much you will like children and adults.

Ingredients

  • 2 pieces of black sesame
  • 1/2 piece of pore in juliana
  • 1 piece of squash cut into cubes
  • 10 pieces of bean chopped up
  • 1 Cup of Tomato puree
  • 1 boat of chicken soup
  • 1 Cube of chicken bouillon powder
  • 1 Cube of chicken bouillon powder with tomato
  • 1/2 bag of noodle pasta number 2
  • 2 liters of Water
  • 1 Cup of avocado in cubes
  • 1 Cup of Panela cheese in cubes

    Preparation

    Pour into a fire pot with 2 liters of water, chicken broth, tomato puree, chicken and tomato cubes, followed by carrots, chayote, green beans, and the pore, simmer more or minus 2 hours
    After the time add the pasta and let boil 15 min.
    Turn off and serve with cubed avocado and panela cheese.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    106
    kcal
    5.3%
    Carbohydrates
    6.6
    g
    2.2%
    Proteins
    10.0
    g
    20%
    Lipids
    4.6
    g
    7.1%
    Fiber
    2.7
    g
    5.4%
    Sugar
    2.8
    g
    3.1%
    Cholesterol
    3.3
    mg
    1.1%
    Rate this Tip.
    Ratings (1)
    Tere Lorenzo
    2018-02-01T14:47:30.00-06
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