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Recipe

Vegetable and noodle soup

30 min
30 min
Easy
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This rich soup of noodles and vegetables will be the favorite of the children at home. It is perfect for them to eat rich and include in their diet vegetables and flavor. Prepare it and you will see how much you will like children and adults.

Ingredients

8 servings
  • 2 pieces of black sesame seed
  • 1/2 piece of leek in juliana
  • 1 piece of chayote squash cut into cubes
  • 10 pieces of green bean chopped up
  • 1 Cup of tomato puree
  • 1 boat of chicken soup
  • 1 Cube of chicken bouillon
  • 1 Cube of chicken bouillon with tomato
  • 1/2 bag of noodle pasta number 2
  • 2 liters of Water
  • 1 Cup of avocado in cubes
  • 1 Cup of Panela cheese in cubes

    Preparation

    Pour into a fire pot with 2 liters of water, chicken broth, tomato puree, chicken and tomato cubes, followed by carrots, chayote, green beans, and the pore, simmer more or minus 2 hours
    After the time add the pasta and let boil 15 min.
    Turn off and serve with cubed avocado and panela cheese.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    106
    kcal
    5.3%
    Carbohydrates
    6.6
    g
    2.2%
    Proteins
    10.0
    g
    20%
    Lipids
    4.6
    g
    7.1%
    Fiber
    2.7
    g
    5.4%
    Sugar
    2.8
    g
    3.1%
    Cholesterol
    3.3
    mg
    1.1%
    Esha
    Rate this Tip.
    Ratings (1)
    Tere Lorenzo
    01/02/2018 14:47:30
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