Vegetable Pasta Soup

Name: Vegetable Pasta Soup
Prep time: 40 min
Cook time: 30 min
Yield: 5
Cuisine: Mexicana
Ingredients: 1/4 white onions; 1 clove garlic; 2 cups Del Fuerte® natural tomato purée; 1 cup chicken broth; 2 teaspoons vegetable oil; 1 cup elbow pasta; 2 carrots, cut into small cubes; 1/2 cups ear corn, shredded; 1/2 cups eggplant, blanched and diced; 1 cup button mushrooms, sliced; 1 broccoli, cut into small florets; 1 cup zucchini, cut into half moons; 3 cups chicken broth; 1/2 cups fresh cilantro

Del Fuerte

Elbow macaroni soup with a tomato broth accompanied by broccoli, carrot, zucchini, corn, eggplant, and mushrooms. Super nutritious.

Reviewed by Editorial Team of Kiwilimón

Published: 05-12-2016

Preparation

10 mins

30 mins

Low

Add the onion and garlic to the blender with the Natural Tomato Puree from El Fuerte® and the chicken broth, blend well and set aside. Heat oil in a pot over medium heat and add the elbow macaroni to sauté for a bit. Add the blender mixture and cook for 5 minutes. Incorporate the carrot and wait for it to cook for 2 minutes, then add the eggplant and cook for 3 more minutes, add mushrooms, broccoli and let it cook for one minute, add zucchini and finally fill with chicken broth and wait for the vegetables to be cooked. Add a little chopped fresh cilantro and serve.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

58.3

kcal

2.92%

Carbohydrate, by difference

3.33%

Protein

2.8

5.6%

Total lipid (fat)

1.1

1.69%

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100

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Provided by

Tips

Elbow macaroni is ideal for providing carbohydrates to your diet, helping to give energy for your daily activities; you can substitute the vegetables for those of your preference.

Vegetable Pasta Soup

Ingredients

Preparation

Nutritional information

Tips

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