Broccoli and Mushroom Soup

Name: Broccoli and Mushroom Soup
Prep time: 35 min
Cook time: 15 min
Yield: 5
Cuisine: Mexicana
Ingredients: 1 tablespoon vegetable oil, can be avocado; 1/4 onions, finely chopped; 1 tablespoon garlic, finely chopped; 2 cups broccoli, in florets; 1 cup chayote, cut into small cubes; 2 cups button mushrooms, sliced; 1/4 cups fresh cilantro; 4 cups chicken broth

Marielle Henaine

Preparing this broccoli and mushroom soup recipe is very easy and quick, as you just have to add everything to the pot and that's it, no additional steps needed. This soup is light and ideal for any day of the week, and it is also a low-calorie option full of healthy nutrients. You can add shredded chicken or add the vegetable you like the most.

Reviewed by Editorial Team of Kiwilimón

Published: 06-11-2019

Preparation

20 mins

15 mins

Low

In a small pot, heat the oil, add the onion, garlic, broccoli, chayote, and cook for a couple of minutes. Then pour in the chicken broth, cilantro, mushrooms, and cook for 15 minutes. Serve hot and accompany with bread. Enjoy.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

40.2

kcal

2.01%

Carbohydrate, by difference

4.2

1.4%

Protein

2.4

4.8%

Total lipid (fat)

1.7

2.62%

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100

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Broccoli and Mushroom Soup

Ingredients

Preparation

Nutritional information

Presentation

Tips

Broccoli and Mushroom Soup

Ingredients

Preparation

Nutritional information

Presentation

Tips

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