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Recipe of Spicy Pumpkin Soup
FAGE

FAGE

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Recipe of Spicy Pumpkin Soup
Recipe

Spicy Pumpkin Soup

45 min
Easy
14
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Enjoy this delicious spicy pumpkin soup recipe is ideal for this fall season with a spicy and creamy flavor that you will love. Enjoy it!
Learn more about FAGE

Ingredients

4 servings
  • 4 cups of pumpkin peeled, seeded and cut into cubes
  • 2 potatoes peeled and sliced
  • 2 onions cut in cubes
  • 1 Red chili pepper without seeds and cut into cubes
  • 4 cups of Water
  • 2 cubes of chicken soup
  • 2 spoonfuls of Butter
  • white pepper to taste
  • 1 teaspoonful of dry thyme
  • 1/2 Cup of Yoghurt Greek Style FAGE® Total 0%

    Preparation

    Heat the butter, add the onion and fry until the onion is translucent. Add pumpkin and potatoes. Mix well and add 2 cups of water.
    Let it simmer for about 30 minutes and then blend the soup.
    Add 2 cups of water, cubes of chicken broth, chili, thyme and white pepper.
    Return to the pot and cook for about 15 minutes.
    Serve with a spoonful of Greek Style Yoghurt FAGE® Total 0%.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    221
    kcal
    11%
    Carbohydrates
    33.7
    g
    11%
    Proteins
    8.7
    g
    17%
    Lipids
    7.0
    g
    11%
    Fiber
    5.7
    g
    11%
    Sugar
    10.9
    g
    12%
    Cholesterol
    16.1
    mg
    5.4%
    Esha
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