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How to Lose Weight Fast - kiwilimón
Lose weight easily and achieve your goals with these exercise tips for weight loss and fat-burning diets. Recipes for a detox diet or diet to lose weight.
Top 10 tips
Tip
3 Days of Detox Juices
The goal of detoxifying your body is to make your digestive system and immune system more efficient, thanks to all the vitamins and antioxidants you will consume in the juices we present here, resulti...
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4.6
Jessica Alcántara
Tip
How to Lose Up to 4 Kilos in 1 Week
This weight loss diet is more of a meal plan to achieve a balanced diet that will help you lose up to 4 kilos in 1 week. Keep in mind that any changes in your diet should be monitored by a nutritionis...
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4.5
Ilse Castrejón
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Does the pineapple diet have benefits for weight loss?
Although rapid weight loss diets are often very popular, it is important to know how they work and if they are safe, so consulting a nutrition expert is always essential if you are looking to lose wei...
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4.8
Ilse Castrejón
Tip
Paleo Diet
The Paleolithic diet is a healthy way of eating, this will help you stay slim and full of energy. Only natural proteins, organic foods, fruits, and vegetables are allowed. It is very important not to ...
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5.0
Alejandra Cota
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Triceps Routine for Women
This routine is designed to be done with few equipment, the goal is to make it possible to perform from home or for people who have little time to work out. The equipment we will need for this type of...
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5.0
Smart Fit
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Anterior Zone Routine for Men
This routine is designed to be done with minimal equipment, aiming for it to be performed from home or for individuals with limited time to work out. The equipment needed for this type of training inc...
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5.0
Smart Fit
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Posterior area routine for men
This routine is designed to be performed with minimal equipment, aiming to be suitable for home workouts or for individuals with limited time to exercise. The equipment needed for this type of trainin...
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5.0
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Tip
Green Juice to burn fat
This delicious green juice recipe to burn fat will help you lose those extra pounds. Follow this recipe, complement it with a healthy diet, and lose weight today. For better results, it is recommended...
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4.8
marilyn dana
Tip
3 Fat Burning Juices
We present three delicious juices that are perfect if you are on a diet or simply want a light and healthy breakfast. They are three very refreshing drinks and super easy to prepare. Give them a try!
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4.7
Gabriela Morales
Tip
Leg routine for women
This routine is designed to be done with minimal equipment, aiming for it to be performed at home or for those who have little time to exercise. The equipment needed for this type of training includes...
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4.5
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Shoulder Routine for Men
This routine is designed to be performed with minimal equipment, aimed at those who can exercise at home or have limited time. The equipment needed for this type of training includes bands, dumbbells,...
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5.0
Smart Fit
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Bicep routine for women
This routine is designed to be done with minimal equipment, aiming to be completed at home or for individuals with limited time to exercise. The equipment needed for this type of training includes ban...
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4.7
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Tip
Chest routine for men
This routine is designed to be done with minimal equipment, aiming to be performed at home or for people with little time to exercise. The equipment needed for this type of training is only bands, dum...
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5.0
Smart Fit
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Back and trapezius routine for women
This routine is designed to be done with minimal equipment, aimed at those who can do it from home or have limited time to exercise. The only equipment needed for this type of training are resistance ...
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5.0
Smart Fit
Tip
6 most common mistakes we make when trying to lose weight
This tip will teach you things we do when trying to lose weight that are wrong and that many times we believe we are on the right track; however, they result in no or very poor outcomes. But don’t w...
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5.0
Brenda Villagomez
Tip
8 Recommendations for Gradual Weight Loss Without Sacrificing
If you're tired of trying diets and depriving yourself of tasty foods to lose weight, here are eight recommendations that will help you lose it gradually, without sacrifices and enjoying good flavors....
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5.0
Vida y Salud
Tip
Routine for Toned Arms
If you are one of those people who don't like their arms because they are flabby, we have the perfect solution to show off toned arms. So let's practice these simple exercises!
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5.0
Marielle Henaine
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Exercises for Legs and Glutes
If you want to have firm legs and glutes, follow these simple exercises that will only take you 20 minutes to complete, and the best part is that you don’t have to go anywhere; you can do them in th...
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5.0
Brenda Villagomez
Tip
Exercises for Back
Strengthen the muscles in your back so you can show off a lovely dress with a back neckline or simply to look perfect on your next vacation. Here you will find 4 very simple exercises to do.
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5.0
Mónica Mateos
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Exercises for the Abdomen
Start the year by getting rid of those love handles and get moving with these exercises. They are very easy to do, and the best part is that you can do them in the comfort of your home. What are you w...
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5.0
Jessica Alcántara
Tip
How to lose weight with oat water
Are you always on a diet, sacrificing, taking great care, starving all day, and still craving everything? You finally give in and break the diet, losing all your effort and what you had gained. I shar...
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4.7
Güera Paredes Novelo
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How to achieve a flat belly in three days
Summer is almost here, and you probably want to show off your bikini, or if you have an important commitment and want to wear a fitted dress; I’ll share my secret so you know how to lose those extra...
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4.8
Güera Paredes Novelo
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