6 most common mistakes we make when trying to lose weight

Brenda Villagomez

This tip will teach you things we do when trying to lose weight that are wrong and that many times we believe we are on the right track; however, they result in no or very poor outcomes. But don’t worry, to achieve excellent results, this is what you should not do.

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6 most common mistakes we make when trying to lose weight
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Following extreme or miraculous diets
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Overindulging in Light foods
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Starving yourself
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Not getting enough sleep
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Eliminating all carbohydrates
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Not drinking enough water

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