Paleo Diet

The Paleolithic diet is a healthy way of eating, this will help you stay slim and full of energy. Only natural proteins, organic foods, fruits, and vegetables are allowed. It is very important not to consume legumes, sugars, fats, processed foods, and processed grains (cereals, wheat, flour, bread, and pasta). It is recommended to gradually eliminate the non-permitted foods to get used to them slowly.

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Paleo Diet
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