4 properties of Chia that you probably didn't know.

Melissa Veytia

We present 4 properties of Chia that you probably didn't know. Chia is a seed that has been used as a staple food since pre-Hispanic times due to its medicinal properties. It is a seed that is very trendy today; here we mention its 4 main properties and suggest ways to use it in delicious and very healthy recipes.