Hangover remedies

Did you overdo it on the drinks over the weekend and feel like you're dying slowly? Here are our super secrets on how to get rid of a hangover; you’ll see how these hangover remedies will help recharge your batteries.

Tips - Remedies for the Raw
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Paso 1
1
Drink plenty of water to rehydrate. Alcohol dehydrates your body’s cells, so drinking water will rehydrate you and eliminate the feeling of thirst the next day.
Paso 2
2
Drink a glass of milk before going to bed; it will coat your stomach and help prevent nausea.
Paso 3
3
Eat 2 bananas, which will provide you with energy. Bananas also contain potassium, which will help regenerate lost minerals.
Paso 4
4
Drink a sports drink; these contain electrolytes that help the body recover from everything you consumed the night before. During the party, you can also use sports drinks as mixers to reduce the likelihood of getting a hangover.
Paso 5
5
Prepare a rehydration solution with mineral water, lemon, and salt. This will help you retain fluids thanks to the salt. Don’t forget that your body needs to recover the water it lost the night before.
Paso 6
6
Drink peppermint tea; this herb will help stabilize your intestines, allowing you to avoid stomach discomfort.
Paso 7
7
Drink a glass of lemon soda; besides hydrating your body, this drink will help raise your glucose levels, which usually drop when consuming alcoholic beverages.
Paso 8
8
Exercising helps eliminate alcohol toxins from your body; moreover, movement will cause blood to circulate faster to your brain, preventing that dreaded headache.
Paso 9
9
Clamato is a delicious cocktail that usually includes tomato juice, liquor, clam juice, and spices. Its invigorating and distinctive flavor makes it very versatile, and its consistency will help refresh you.
Paso 10
10
Rest and sleep; this will help you regain lost energy.
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