How to Substitute Salt in Your Stews

Susana Rello

If you have hypertension, are pregnant and retaining fluids, or simply want to moderate your salt intake, I'm sharing my tip on how to substitute salt in your stews.

Reviewed by Kiwilimón Editorial Team
Tips - How to substitute salt in your stews
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Step by Step

Paso 1
1
For this tip, you will need:
Paso 2
2
Add to your dishes the juice of a squeezed lemon, or if you prefer, a few drops of vinegar.
Paso 3
3
Test your stew to check the flavor.
Paso 4
4
You will see how these ingredients will add flavor to your dishes without the need to use salt.
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