15 ways to include broccoli in your meals

Eloísa Carmona

Finding easy and quick food recipes that also include vegetables like broccoli might not be as easy as you would wish, which is why we gathered here 15 of our best dishes, which will not only turn out delicious but will also have broccoli as the main ingredient.
If you still don't know why you should include broccoli in your meals, it may be because you are not aware of all its benefits, as it is a great source of vitamins and minerals. For example, a portion of 200 grams of broccoli a day provides the daily amount of vitamin C for an adult.
The benefits of broccoli in your body will be reflected in your skin, as it contains antioxidants and vitamin E, it will help strengthen your immune system, thanks to vitamin C and beta-carotene, and it may even benefit your stomach, as it is a great ally for constipation. Take advantage of this variety of dishes ranging from broccoli cream to a puree with this vegetable and your whole family will enjoy its benefits.

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15 ways to include broccoli in your meals
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Paso 1
1
Alfredo Chicken with BroccoliAlfredo sauce is one of the most exquisite due to its incomparable creaminess, which is why we present to you Alfredo chicken with broccoli. Nothing beats a juicy chicken breast with this amazing recipe made with the best cheeses and accompanied by one of the vegetables highest in potassium.
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Paso 2
2
Easy Broccoli CreamThis broccoli cream with croutons is very easy and quick to prepare, and it is full of flavor, as it is made based on a sauté of leek, celery, and broccoli. The best part is that you can blend it with a handheld blender right in the pot and get a smooth and delicious cream.
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