The egg is a very complete food, rich in proteins, carbohydrates, and lipids. If for some recipe or dish you only need one element, either white or yolk; I share my secret on how to separate the yolk from the egg white in the best way.
To separate the egg white from the yolk, crack the egg.
2
In the middle of the shell, place the yolk, allowing the white to fall into a container while the yolk remains in the shell.
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