10 fiber-rich dishes for breakfast

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If you are trying to incorporate more fiber into your diet, then these 10 breakfast dishes are perfect for you. These recipes include fiber-rich ingredients such as whole grains, apples, berries, beans, and avocados, among others.

Reviewed by Kiwilimón Editorial Team

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Banana Oat HotcakesGive a healthy twist to your breakfast and prepare this version of banana oat hotcakes. Thanks to being made with oats, this is a recipe full of fiber and nutrients.

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Apples Stuffed with Cottage Cheese and AlmondsApple is a fiber-rich fruit, making it the ideal option for breakfast. On this occasion, we recommend trying this recipe for apples stuffed with cottage cheese and almonds for a healthy and light meal.

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Egg with NopalesIf you want to enjoy a fiber-rich breakfast that is also very delicious, this egg with nopales recipe will fascinate you. Pair it with beans and corn tortillas for a more complete breakfast or lunch.

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Grilled Vegetable SopesForget about boring breakfasts and cook these grilled vegetable sopes, which are the ideal dish to start your day thanks to being made with nopales, beans, and other vegetables.

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Oatmeal with Apple PureeIf you combine oatmeal with apple, you will have a winning combo for breakfast. At Kiwilimon, we suggest trying this oatmeal with apple puree recipe to have plenty of energy all day.

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Whole Wheat MolletesIf you like this Mexican dish but want a lighter version, you can't miss this recipe for whole wheat molletes, which are rich in fiber. Pair with a green juice and you're all set.

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Strawberry Smoothie with Oat MilkEnjoy this strawberry smoothie with oat milk for breakfast, no one will be able to resist its incredible flavor! In addition to being a fiber-rich ingredient, remember that oats are also rich in protein.

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Roasted Cauliflower with Egg and AvocadoIf you are following a keto diet or simply want a different breakfast, we recommend this recipe for roasted cauliflower with egg and avocado. This recipe is rich in fiber and low in carbs and calories!

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Muesli Cups with Yogurt and BerriesGive your breakfast a twist with this wonderful recipe for muesli cups with yogurt and berries, as this type of fruit is not only delicious but also rich in fiber.

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Toasted Bread with Salmon and Avocado HummusGet to work and prepare this toasted bread with salmon and avocado hummus, as it is a recipe full of flavor and fiber, ideal to start your day well.

Now you know, enjoying delicious, healthy, and fiber-rich dishes is possible with the help of Kiwilimon.

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10 fiber-rich dishes for breakfast

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