10 Fresh Salads for the Heatwave

1

Greek SaladTry this delicious super fresh salad, with a rich combination of cucumber, tomato, olives, and feta cheese, along with its tasty vinaigrette.

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2

Charred Nopal SaladA nopal salad will be a great addition to your meals, or a light yet nutritious and practical lunch. This nopal salad recipe is different from the usual, because the ingredients are charred, that is, roasted on the griddle, along with some spicy habanero peppers.

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3

Jicama SaladThis fresh jicama salad recipe will help you have a light side dish for your meals, or it can work well as a healthy snack between meals. Our jicama salad with cucumber and carrot is accompanied by an easy mandarin vinaigrette, which will be ideal for your other salads.

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4

Strawberry and Avocado SaladThis strawberry and avocado salad is fresh with a sweet-tart flavor and creamy from the avocado; you have to try it, you won't believe how well the flavors combine.

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5

Melon and Carrot SaladEnjoy this salad made with melon and grated carrot, perfect to serve as a side dish or dessert. It is sweetened with honey, which provides antioxidants, aids digestion, and is perfect for those who watch their refined sugar intake.

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6

Creamy Cucumber, Chayote, Cabbage, Ham, and Celery SaladThis fresh salad recipe with cucumber, chayote, and ham is ideal for adding more vegetables to your meals. Moreover, with it, you can make use of the vegetables you have at home and those that are in season. You can make the combinations you like best, thus avoiding food waste or forgetting those vegetables at the bottom of your refrigerator.

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7

Green Bean SaladThis delicious salad is a perfect option for a complete meal, as it includes green beans, which provide vitamins and fiber, potatoes as carbohydrates, and beans as protein. This green bean and bean salad recipe is a great way to include different types of vegetables in your meals.

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8

Vegetable RoscaThis is a fun and different way to eat vegetables, with a delicious chamoy sauce. It's very crunchy due to the peanuts and soft from the spicy gummy candies.

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9

Fresh Avocado Salad with Strawberries and Chicken BreastA delicious salad made with strawberries, cucumber, carrot, tasty Panela cheese, and roasted chicken breast. It is accompanied by a sweet and tangy vinaigrette full of balsamic vinegar flavor.

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10

Healthy Lentil SaladThe origins of lentils trace back to the Far East. They are a food with a high concentration of nutrients. Carbohydrates are the most abundant and are primarily made up of starch. Their name derives from the Latin word lens, which means lens, because their shape resembles it. Try this salad; it's ideal for lunch or dinner. Its fresh, tangy, and Mediterranean flavor will delight you.

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