10 healthy fat-free meal recipes

Eloísa Carmona

There are different types of fats, and "good fats," such as those from avocado, coconut, or olive oil, are necessary for a complete and balanced diet. The important thing is to use fats, even vegetable oil, in moderation. To enjoy eating without fat, these healthy meal recipes will give you variety for your menus. From homemade mini pancakes to complete and light main dishes, these healthy fat-free recipes are very easy to include in your meal planning and perfect for the whole family.

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10 healthy fat-free meal recipes
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Paso 1
1
Vegan Stuffed MushroomsWith these delicious and original stuffed mushrooms filled with couscous, red onion, carrot, and peppers, you will have a recipe that includes all the food groups you need for a delicious and balanced diet.
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Paso 2
2
Nopal Taquitos Stuffed with RicottaEnjoy these nopal taquitos stuffed with ricotta and a delicious tomato sauce; the combination of ingredients will delight you. Best of all, it is very healthy due to its high fiber content, low sugar, and only has 30 kcal per serving.
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