Easy and Yielding Canned Tuna Recipes

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Eloísa Carmona

Recipes with canned tuna will always get you out of trouble, as it is one of the canned products that we always have at home.
Canned tuna originates from the same source as fresh tuna, with real tuna, and much of the canned tuna you will find on supermarket shelves comes from the Pacific Ocean. The canned tuna sold in supermarkets is white tuna or a mix of skipjack and yellowfin tuna.
Canned tuna is a good source of essential nutrients, such as omega-3 fatty acids, high-quality proteins, selenium, and vitamin D. It also provides an important dietary source of long-chain omega-3 fatty acids necessary for good heart health, brain function, and normal growth and development.
The canning process creates a convenient and nutritious product with a long shelf life that is a good source of protein and other nutrients such as omega-3 fatty acids.

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Step by Step ( 15 )

Croquettes:
Making tuna croquettes is very simple, as you only need mashed potato, a bit of chopped onion, egg, and breadcrumbs, mix all these ingredients together, seasoned with salt and pepper. Then form balls with your hands and place a piece of cream cheese in the center for a special filling. Then bread them by passing through flour, egg, and breadcrumbs, and finally, fry in medium heat oil until golden.

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Hamburgers:
Making hamburgers with canned tuna is possible, and in reality, they are prepared very similarly to how you would with ground meat. You just need to mix the tuna with a bit of onion, garlic, jalapeño chili, a bit of breadcrumbs, and oregano, until everything is well combined. Then form the hamburgers with your hands and cook them with a bit of oil, and you're done.

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