7 healthy breakfasts for kids

1

Scrambled Egg BunnyThis scrambled egg bunny is super fun and nutritious for the little ones at home, as eggs are rich in tryptophan, an active ingredient that regulates serotonin levels, which benefits the daily wake-sleep cycle.

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2

Oatmeal with Apple PureeIf you need a sweet flavor to convince kids to eat breakfast without fights, this delicious oatmeal with apple puree is the ideal option. They will love it!

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3

Easy Pancake SkewersMaking these pancake skewers will be so easy that even your kids can help you with breakfast. This recipe for pancake skewers is a great way to put a twist on classic pancakes, and to get them just right, the secret is to make sure they are bubbling before flipping.

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4

Eggs in HamTurn classic eggs with ham around with this fun recipe shaped like little baskets. Kids can enjoy great flavor alongside the nutrients from eggs, onion, and mushrooms. You can add any vegetables they like!

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5

Peach and Quinoa BowlThis delicious yogurt bowl with peach, quinoa, and almonds is the best option to start the day with a smile. No child will be able to resist it!

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6

Banana and Chia PancakesStart the mornings full of flavor and energy by making these pancakes with amaranth, chia, and banana, soft for both little ones and adults. These fluffy pancakes have a delicate cinnamon flavor that makes them the best option for your breakfast.

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7

Healthy Almond and Cinnamon MuffinsThese healthy almond and cinnamon muffins are ideal for a light breakfast or as a snack between meals. Almonds are a source of energy that concentrates large amounts of essential nutrients such as proteins, fats, carbohydrates, and minerals; they are also rich in vitamins E and B.

Which healthy breakfast for kids sounds most appealing?

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