At Kiwilimón, we care about your health, which is why we consulted nutritionists Mayte Martín del Campo, Gina Rangel, and Jennifer Asencio, who helped us make small modifications to these easy and quick recipes to make them suitable for hypertensive patients. Now you know, if you suffer from hypertension, eating delicious and healthy dishes is possible with a little help.
Avocado Stuffed with Tuna SaladThis avocado stuffed with tuna salad will get you out of any jam. The nutritionists recommend using tuna in water, free of soy, and adding just a pinch of salt.
Vegetable Omelette with Chipotle SauceThis vegetable omelette with chipotle sauce is a great and delicious option for people with hypertension. The nutritionists suggest using olive oil or avocado oil instead of aerosol oil.
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