These budget-friendly recipes for weight loss include whole foods like fish, lean meats, vegetables, and legumes that are easy to find, healthy, and economical to include in a weight-loss diet. Prepare delicious dishes with avocado, cauliflower, tuna, leafy greens, cactus, chicken, and eggs, and along with moderation and regular exercise, eating these nutritious foods can help you not only lead a healthier life but also lose weight.