Chia Seed Pudding with Berries

Huggies

Try this delicious chia seed pudding with berries, which is a great option for pregnancy and lactation, as chia is rich in fiber, omega 3, and calcium. Omega 3 is essential for your baby's brain development and eyesight.

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Chia Seed Pudding with Berries
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Ingredients:
Paso 1
1
In a medium bowl, mix the yogurt with the chia seeds.
Paso 2
2
Add the vanilla and pour into small cups, letting it hydrate for 20 minutes in the refrigerator.
Paso 3
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Decorate the cups with the fruits and mint.

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