Teas to keep you hydrated while you're sick

Eloísa Carmona

These teas will not only help you stay hydrated while you're sick, but they will also provide you with various benefits, from antioxidants and vitamins. Additionally, they will also indulge your taste and smell with their flavors and aromas.

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Teas to keep you hydrated while you're sick
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Paso 1
1
Tea to soothe a coughThis tea will be your best option to calm a persistent cough. Ingredients like honey or thyme have natural healing properties.
See recipe
Paso 2
2
Guava Tea with CinnamonIf you have ripe guavas, don't throw them away; you can make a delicious guava tea with cinnamon to indulge your taste and smell with this vitamin C-rich fruit.
See recipe
Paso 3
3
Lemon Tea with LemongrassThis delicious and aromatic tea will become one of your favorites. It has a perfectly harmonious combination: lemon juice, lemon zest, and lemon tea, perfect for keeping you hydrated during a cold.
See recipe
Paso 4
4
Spice TeaDelicious and warm tea with cinnamon, clove, and lemon tea, perfect for the morning or to accompany a snack.
See recipe
Paso 5
5
Orange and Cinnamon TeaDelicious and warm orange and cinnamon tea, excellent for the cold season or during a winter cold.
See recipe
Paso 6
6
Mint TeaPrepare this mint tea with fresh leaves that add more flavor to the drink and have antibacterial, antiviral, and anti-inflammatory properties, which can help combat sinus congestion due to infections, the common cold, and allergies.
See recipe
Paso 7
7
Cinnamon TeaTake advantage of the cold season with this delicious cinnamon tea, which is full of antioxidants.
See recipe
Paso 8
8
Ginger Tea with CinnamonThe ingredients in this ginger tea with cinnamon recipe act as anti-inflammatories and antioxidants, properties that help lighten the body and flush out excess fluid.
See recipe
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